Questions about the mind between lives

Similar to my questions about mindstreams, regarding the gandhabba (the mind between lives), here are several questions about which I have not yet been able to find very good answers:

  • How long can a gandhabba live, and is there anything that can destroy or repel it?
  • Does a gandhabba rely on a body for any reason (e.g., for nourishment)?
  • How far or fast can a gandhabba travel?
  • What can a gandhabba see or know about the world and its new parents?
  • What cognitive capabilities (e.g., what kinds of thoughts and feelings) does a gandhabba have?
  • If a gandhabba wants to join with a new baby’s body while two humans are having sex, how does it know what to do in order to combine with microscopic egg and sperm cells?
  • If it is possible, as some Buddhists believe, for a previously human gandhabba to be reborn as an animal, how does it adjust itself to a non-human body, and is anything gained or lost in that process?
  • If a gandhabba is a citta-santana (citta-stream), and if that is the only way in which past life memories are preserved across bodies, why do people sometimes claim to remember non-citta (i.e., vinnana and manas, which supposedly die with one’s body) things about past lives, like how something looked in the past (eye consciousness is vinnana)?
  • Is it better to conceive a baby near uposatha days, or near a Buddhist temple, because there might be more virtuous gandhabbas present on those days or in that place?
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Minimize stress by choosing peace

Experiences of thoughts, feelings, and actions, even when pleasurable, usually require some energy, involve some stress, and arise in response to stressful situations: talking or playing music to fill socially awkward silences or to avoid unpleasant feelings; eating, sleeping, etc. to satiate biological needs or seek pleasure; working to make a living, pay for education, buy entertainments, etc.; feeling anxiety from social or natural pressures; feeling depression from hopelessness or weariness; and so on.

Though one can try to avoid or minimize stressful situations, one can also minimize stress by refusing to create more thoughts, feelings, or actions than necessary. For example, if one must, one can speak only softly and in an emotionally monotone way, drive or walk as slowly and calmly as possible, eat simple foods without seasoning, do other biological things in a routine way as little as necessary to stay healthy, and minimize expenses so that you can minimize how much you have to work. If one embraces them, peace and quiet can be perhaps the purest forms of happiness.

Don’t brood: have difficult conversations

Many times in my life, in myself and others, I have seen how inaccurate, incomplete, often negative views can be reinforced by brooding or brainwashing — by a person going into some kind of echo chamber (in their head, on the Internet, only spending time with similar people in the real world, etc.) for a long time and repeating certain thoughts or feelings over and over until they become more and more extreme. The same was apparently true in the Buddha’s time, about 2,600 years ago: “‘He insulted me, he hit me, he beat me, he robbed me’ — anger will never cease in those who dwell on such thoughts” (Dhammapada, 3).

But real people are small and complicated. Everyone finds themselves born into a certain body, family, country, etc., which can be hard to escape. Everyone has had many unique past experiences that informed them. No one can see or learn everything. The only way to understand the complexity of life or people is to get out of your comfort zone (either mentally or physically) and have strange, new, different experiences. Brooding or brainwashing in isolation usually only makes one’s views more xenophobic, unrealistic, inaccurate, and incomplete; having difficult, new conversations and experiences usually makes one’s views more connected, realistic, accurate, and complete.

Here is a nice Ted talk, which says pretty much the same thing:
https://www.ted.com/talks/theo_e_j_wilson_a_black_man_goes_undercover_in_the_alt_right

Anti-thought

Cramming your head full of knowledge or thinking as quickly as possible (i.e., becoming as robotically intelligent as possible), is not the same as mental development (e.g., practicing self-control, concentration, mindfulness/awareness, virtuous thoughts, etc.). Meditation (in Buddhism) means working to stop or to control thoughts and feelings, to become a better person.

Valuing a quiet mind and minimalistic lifestyle

The easiest way that I find to quiet the mind is to want to have a quiet mind, to value the ease and openness of it, and to choose to make only as few thoughts and feelings as necessary. Making thoughts and feelings, running around doing things, etc. requires energy and struggle. To feel less tired and stressed, minimize the things you have to consider or make/do; consider and do things more reluctantly. Having a quiet mind also allows one to see more details in the world, in a less filtered way.

What thoughts and feelings are truly your own?

What is there to life, other than re-arranging physical and social things?

Can you think or feel something not in terms of social constructs (i.e., socially agreed-upon words/symbols, styles/genres, conventions, concepts, etc.)?

What about not in terms of physicality (i.e., sights, sounds, smells, tastes, touches, pressure, temperature, cravings, pleasure/pain, brain states/moods, etc.)?