Usually, I find that being well-educated and/or well-traveled makes people more open/large-minded, tolerant, patient, non-racist, non-nationalistic, peaceful, etc., and that being poorly educated and/or traveled makes people the opposite of those things. People who, mentally or physically, never go far from home usually seem to be the ones who are passionately attached to one (and against all others) religion, ethnic or national identity, sports team, local dialect of a language, and so on. A common metaphor for such people in south and southeast Asian countries is “frogs in a well.”
There are so many (often-conflicting) philosophies and religions in the world. Why is yours the right one? Have you taken the time to really study and practice the world’s philosophical and religious traditions, to find the one(s) with which you actually most agree and feel are true, or do you just believe what your family or society tells you to believe? Similarly, do you believe what you want to be true, or what you think is most likely to be true?
Given the current US presidential debate environment (about sexism, abortion, etc.), here is my understanding of a Theravada Buddhist view of abortion, which does not seem to be represented by any candidate running for US president. This description will be skewed towards a Sri Lankan perspective, because I am most familiar with that.
“Monks, the descent of the embryo occurs with the union of three things. … when there is a union of the mother & father, the mother is in her season, and a gandhabba is present, then with this union of three things the descent of the embryo occurs” (MN 38). From Thanissaro Bhikkhu’s introduction to that sutta: “Usually in the Canon, the term gandhabba means a being on the lowest level of the celestial devas — devas who are often represented as obsessed with lust. However, the Commentary notes that gandhabba in this context means a being whose kamma enables it to take birth on that occasion, an interpretation supported by a discussion in MN 93” (ibid).
Therefore, perhaps the only way in which a fetus might not possess a gandhabba, and be just a physical shell/husk, is if the fetus dies for some reason during the course of pregnancy (e.g., from a congenital defect), such that the gandhabba leaves that body naturally and seeks a different body. If the fetus is not already dead, a gandhabba probably is still there, at any stage of pregnancy, and killing the fetal body that is supporting the gandhabba probably is the same as killing any living human (i.e., murder, if the killing is intentional, which might cause the killer to be reborn in some type of hell). This prompts a number of questions:
- Should women have the right to choose abortion? Should any human have the right to choose to murder another human? If it comes down to a decision between saving the life of the mother or the life of the baby, who has a greater “right to life”? As I understand it, the law in Sri Lanka, which is a Theravada Buddhist-majority country, is that abortion is legal only if a medical doctor believes/certifies that abortion is necessary to save the life of the mother. Otherwise, the baby has a right to life.
- What if doctors know that the baby will be severely handicapped and/or have a very difficult or painful life? As I understand it, the Buddhist view is that that is the baby’s karma — a natural result of its past intentions and actions. Wherever that mind is born, it must face its karma, so sparing it a life here and now would just send it somewhere else to suffer similarly.
- Women did not consciously choose to be the child-bearers in our species. Is it fair to ask them to sacrifice themselves? As I understand it, women’s gandhabbas did unconsciously choose to be born as women, though it is questionable how much a gandhabba can know about the body it is choosing.
- Is that sacrifice a kind of suicide or self-murder? Many parents (including fathers) love their children more than themselves, and would willingly sacrifice themselves to save their children (e.g., undertake risky travel to help their children, would jump in front of a bus or train to push their child to safety, etc.). Is it selfish of a mother not to be willing to sacrifice herself for her child? It seems to be a “damned if you, damned if you don’t” scenario (i.e., having to choose between killing a child or allowing oneself to die). Hell is not eternal in Buddhism, like it is in the Abrahamic religions, but, still, it is probably not somewhere one wants to go. There is a jataka story (a story about the Buddha’s past lives), where the Buddha, in a past life, before he was fully enlightened (so he could not avoid rebirth in hell) but when he was still quite spiritually accomplished, came upon a family of tigers that were starving. He went to the top of a nearby cliff and jumped off, sacrificing himself so that the family of tigers could have something to eat. He supposedly paid for that suicide with a rebirth in some kind of hell, but was willing to do it because of his great love for all living beings, who were not even his own immediate children.
Scientist: If it can’t be measured with an objective, mechanical instrument, it didn’t happen.
Buddhist: Everything you’ve ever thought, seen, made, or done — including hypotheses, instruments, experiments, results, and theories — are constructs of the brain/mind. Everyone’s experience of life is inherently subjective; objectivity is impossible. Even one person cannot truly understand another person.
Scientist: But humans have evolved on this planet for millions of years. Under Earth-like conditions, our constructs are probably very accurate.
Buddhist: Under land-dwelling, great-ape-like conditions, the constructs are probably very accurate. But can a human really fathom the experience of something like the underwater echolocation experience of a dolphin, or the “rapid-pink” (Varela, Rosch, & Thompson, 1991, p. 183) combined temporal-visual sense that allows small birds to fly through dense bushes? Minds are embodied, and different species’ brains and bodies seem to be configured differently.
Scientist: Under ape-like or aquarium conditions, humans can observe dolphins and see what their echolocation abilities seem to allow them to do (e.g., navigate in the dark). Then we can create instruments (e.g., sonar), with which we can interact, that seem to us to allow us to do the same things as dolphins.
Buddhist: We can mentally construct a perception of physical instruments….
Buddhist: So the goals of science are conceived from a human perspective. Humans see something they want to understand, or a challenge they want to overcome, so they set about finding a way to feel like they’ve understood or overcome it. What bothers me about this is that, earlier, you claimed “it didn’t happen,” in an absolute sense. How can a research project that was conceived in a species-biased way lead to an impartial, unbiased realization of absolute truth?
Scientist: When research is done on extremely large scales, and involves extremely brilliant people, I think the results approach absolute truth.
Buddhist: I will grant you that it approaches an intersubjective truth, which may be all that most selfish/greedy/angry humans really care about (i.e., a human-serving truth), but not absolute truth.
Scientist: Then on what grounds would you say that absolute truth has been found?
Buddhist: With practice, the human mind has the capability to internally turn upon, observe, and go progressively deeper into itself. Eventually, we think it can go to such a basic level that it is no longer human, and some Buddhists think no longer subjective. From such a perspective, we think that one is in a less biased, or possibly unbiased, position to observe reality.
Scientist: How could that be verified? How could a human, from their everyday state of consciousness, confirm that a Buddhist meditator has gone to such an unbiased state?
Buddhist: Well, we don’t know whether you scientists could think up a way to measure states of consciousness, but we think that people who can achieve such a state are able to tell whether other people have attained it. “Enlightenment,” as we call it, is like a club with very difficult entry requirements. Western science also has quite high entry requirements: a high degree of cognitive abilities, often many years of school, a controlled laboratory environment, etc.
Scientist: How much practice are we talking about here?
Buddhist: For most people, it takes about three years of vigorous practice in solitude (i.e., few external distractions), with a good teacher.
Scientist: So it’s independently, empirically verifiable, but very hard to verify. Most people aren’t going to spend three years sitting out in the woods, in order to gain the ability.
Buddhist: Right. It would be wonderful, if more people would make the effort, but not many are willing. The Buddha suspected that it would always be that way.
Scientist: Can anyone do it, or only certain, privileged people?
Buddhist: We think pretty much every human being has the mental capability. Brain-damaged or severely mentally handicapped people might not, but most people can. It’s easier for some people than others (e.g., people with a calm temperment who live a peaceful life), for many reasons, but it’s just a learned/developed skill, like playing the piano.
Scientist: So it’s transcultural and dissociated from things like personality, gender, and social position.
Scientist: It sounds like Buddhist meditation, at least at a very advanced level, might be the doing of science from a more basic or simple, and possibly less biased, state of consciousness.
Buddhist: We would agree. Unfortunately, in order to communicate the findings of enlightened people to humanity, it is difficult to avoid the trappings of languages, cultures, institutions, and so forth. But, like Western natural/positivistic science, we think that there is basically one truth about one reality.
Scientist: Must one worship Buddha statues, wear charm bracelets, and so forth, to practice Buddhist meditation?
Buddhist: No. Monastic Theravada Buddhists think that the Buddha was just a man who accomplished something great. He is highly respected, but not worshipped. Westerners often mis-understand bowing as worship; in the Buddha’s case, it is only supposed to indicate deep respect. However, pop-culture and later Buddhist traditions sometimes take the Buddha in more religious, folklore, magic, astrology, etc. of directions. Buddhist monks are not supposed to participate in such things. It seems like some scientists also have faith in things like the scientific method and the capability of the discursive part of the human mind to understand everything. And then there is science fiction.
Scientist: Thank you. This has been very enlightening.
Buddhist: Not really, but please find a good teacher and practice meditation. Meditation is not the same as talking or thinking about things. Don’t take your discursive, human mind for granted.
Scientist: I’ll think about it.
Reference: Varela, F. J., Rosch, E., & Thompson, E. (1991). The embodied mind: Cognitive science and human experience. MIT Press.
As a social scientist, here are 10 things that I think should be basic tenets of global citizenship:
- Physical requisites: either a universal income stipend or a safe-enough job, on which one is periodically tested and found to be capable of performing, which provides enough income for access to the following: clean air and water, adequate and medically appropriate food, adequate shelter for one’s geographical location, basic privacy and security in one’s home, basic hygiene products (soap, toothpaste, etc.), basic healthcare services, and a basic portable computer or smartphone with unlimited (but possibly slow) Internet service
- Mental requisites: universal access to the following basic mental requisites: a high school-level education, free online higher education courses, and merit-based scholarships for in-person higher education
- Freedom of identity, with respect: the freedom of all people to affiliate themselves with and/or to practice any identity (cultural, ethnic, gender, religious, etc.) and/or language, as long as their behaviors are respectful of others, including of the majority culture in a given region
- Preservation and sustainability: preserving and protecting adequate natural habitats for the world’s non-human species, and seeking to counteract every environmentally destructive thing that one does, in order to live with no overall environmental footprint
- Affordable global transit: the ability to travel between any major city on Earth using only low-cost (possibly slow) public transit systems
- Sex and/or marriage by consent: that sex and/or marriage should involve mutual, written consent; that any two people over 18 years old can legally have sex or marry; and that any person who is in a sexual or marriage relationship can end their participation in the relationship for any reason
- One lingua franca: online collaboration in producing a single, international auxiliary language by and for all of humanity, and a working knowledge of its use
- Generosity: individuals with assets or savings worth more than USD $1 million, or corporations with assets or savings worth more than USD $1 billion, should donate the excess to underfunded social or environmental causes of their choosing.
- Universal arbitration: any dispute between people in any nation may be settled through low-cost, legally binding arbitration by an international consortium of arbitrators who follow common guidelines.
- Standards based on international consensus, in order to foster communication and ease travel: measurements, date and time formats, telephone number formats, electricity plugs and voltages, driving conventions and rules, college entrance exams, what to include (and how things are presented) in high school textbooks, business and financial conventions, etc. should be determined through national participation in international consensus organizations, like the ISO.
How might life be, if governments were not monopolistic within their territories, for example, if several federal governments (e.g., one run by democrats, one by republicans, one by environmentalists, etc.) competed to offer laws and services to a country, and citizens could subscribe to only one government at a time? I wonder if this freedom would cause people to fight less with each other.
- People within the same territory could pay fewer taxes for fewer benefits, or more taxes for more benefits. There probably would need to be a base level of oversight and taxation (i.e., a very small unifying federal government) that all governments require (e.g., for military defense of the homeland), but I can imagine many competing governments with differing cultures or philosophies catering to people with those cultures or philosophies: the various ethnic groups, religions, etc. that are most common in the US. Perhaps people’s ID cards could be used to access benefits offered by the government to which they subscribe.
- There could be several US presidents, possibly a committee, and elections could end at the primaries.
- People could be free to live under the kind of government they prefer all the time, not just every four or eight years (or never), and people could actually live under the rules of the smaller parties that currently never win elections.
- There might be several legal and penal systems that sometimes need arbitration. For example, if Muslims were allowed to wear full-face burqas in public by the democrat government but were prohibited from it by the republican government, and a democrat Muslim wore a burqa in a republican-majority area, how would that be handled?
- This model might also show people very clearly and quickly the consequences of different forms of government.
I have tried to make these instructions agnostic/tradition-neutral. I think that every human being is capable of exploring their own mind. These instructions are based on my experience(s).
I will give you the instructions all at once, because, if you do it correctly, my voice (or this text) should become harder and harder to hear (or read), the farther you go. Also, you would be going below the level of discursive thinking in your mind, and human language seems to be limited to the discursive level.
If you have any duties that require constant attention (e.g., young children, a serious health problem, etc.), make sure someone else is monitoring them, because you may not be available. Sit upright in a quiet place with dim lighting, which is neither too comfortable nor too uncomfortable, and close your eyes. Nothing else matters as much as what you are doing now. If the phone rings, if you hear someone speak, if a dog barks, if a car passes, if a lawnmower runs, if you feel a pain or an itch in your body… ignore them. Push the world away, and go into the darkness of your mind. It may take 15-30 minutes to adjust to that feeling. Just ignore the time and focus on going into your mind. If you have trouble ignoring the world, create the image, no matter how vague/blurry, of a pole, a line, or something else that is simple and stationary, in the middle of your mental field of vision, and focus on that to the exclusion of everything else.
Eventually, you should start seeing mental images, like a lucid dream. Watch them, but keep them at a distance. Don’t give them any encouragement or energy. Don’t get attached to them or emotional about them; if you do, you may have a hard time going any deeper into your mind. Notice how they come and go on their own, if you do not interfere with them. That is how the mind works: one momentary construction after another, in an endless series.
After a while of watching mental images, apply your mental focus/energy to push them away like you did ‘external’ sensations, and go deeper. Gradually, the mind should feel brighter and brighter, like someone is slowly raising the light level in the room. If you were to open your eyes at this point, the room might actually feel darker than your mind just felt. Continue applying your focus, as the mind feels brighter and brighter.
You might see a vision, at this point, such as that you are flying atop an infinite expanse of clouds. Whatever you see, you can explore it, but do not get attached to it or emotional about it, or you may not be able to go deeper. Wherever the light or brightness is in the vision, work on approaching that brightness, which usually requires steadily increasing focus and effort.
If you believe in a religious tradition, or perhaps even if you are just in a religious place (e.g., a church, mosque, temple, vihara, etc.), you might experience a religious vision at this point. You might see one or more religious figure(s) (e.g., a Buddha or Bodhisattva; Christ, Muhammad, or an angel; a Hindu deity; etc.), which might be more beautiful than anything you have ever seen in the world, and more and more mental focus might be required in order to approach them. You can choose either to work on approaching them or to work on going towards the light/brightness, which may be different/separate than approaching the religious figure(s). If it is too difficult, slow down and rest, or stop the meditation (see the next paragraph, for instructions on how to stop) and try again later. These beings/things are always there, available to you. If you are able to reach the religious figure(s), you might be able to have some interaction with them and maybe learn something from them.
To stop meditating, it is best to slowly return back up through the things you have been holding back through concentration. If you suddenly stop concentrating/focusing on holding them back, they might all come rushing back, like flood waters after a dam is broken, which can be unpleasant. Whether you stop slowly or quickly, you might feel unusually strong cravings for worldly things (entertainments, food, sex, etc.) as well as anxiety or depression about returning from a more heavenly place to our more stressful world. But you also should have a deeply peaceful feeling and memories about what you experienced while meditating. Finally, depending on how deeply you have gone into your mind, if you stop meditating suddenly, you might return to a sleeping state, instead of to a conscious state.
If you ignore any visions and continue towards the light/brightness, you should eventually begin to experience the Jhāna process, which progresses through a predictable series of signs and stages that are known to several Dharmic religions. The stages are characterized by the mental light becoming brighter and whiter, and the feelings at each stage becoming more and more refined/subtle forms of a peaceful happiness. Eventually, Theravada Buddhists think, one realizes that the mind’s nature/core is always brightly radiant and in a deep state of peaceful happiness, but that it becomes harder to see the brightness the farther away from the core one goes, the more involved in worldly constructions one becomes. At the last stage of Jhāna, according to early/Theravada Buddhism, one supposedly can see that there is a better, more stable/permanent state of being in which the mind can live (called nirvana/nibbana), and that it is possible to transition from our current state (called samsara) to that state. One who completes that transition is said to be Enlightened, an Arahant, one who will not be born again into any impermanent world.
Whatever path you choose, be patient with yourself and don’t give up. May you always meet with spiritual success.