The death of a loved one, or having serious health problems oneself, has a way of highlighting the pettiness and pointlessness of much of daily life. What things might survive death? Personal afterlife (liberation, redemption, salvation, etc., depending on your views) and personal legacy (e.g., children and their inheritence, one’s own tangible and intangible contributions to the world, maybe choosing to live/die in a location where one would like to be reborn, etc.) are the main things I can think of. Except as things pertain to either afterlife or legacy, most everything else seems like short-term issues about which one shouldn’t get too stressed or invested.
“Good men are constant[ly good]” (Dhammapada, 83, Lal’s translation).
“He is indeed virtuous, wise, and righteous who neither for his own sake nor for the sake of another (does any wrong), who does not crave for sons, wealth, or kingdom, and does not desire success by unjust means” (Dhammapada 84, Acharya Buddharakkhita’s translation).
“Think not lightly of evil, saying, “It will not come to me.” Drop by drop is the water pot filled. Likewise, the fool, gathering it little by little, fills himself with evil” (Dhammapada 121, Acharya Buddharakkhita’s translation).
“By not holding to fixed views, the pure-hearted one, having clarity of vision, being freed from all sense desires, is not born again into this world” (Karaniya Metta Sutta, Amaravati translation).
Given the current US presidential debate environment (about sexism, abortion, etc.), here is my understanding of a Theravada Buddhist view of abortion, which does not seem to be represented by any candidate running for US president. This description will be skewed towards a Sri Lankan perspective, because I am most familiar with that.
“Monks, the descent of the embryo occurs with the union of three things. … when there is a union of the mother & father, the mother is in her season, and a gandhabba is present, then with this union of three things the descent of the embryo occurs” (MN 38). From Thanissaro Bhikkhu’s introduction to that sutta: “Usually in the Canon, the term gandhabba means a being on the lowest level of the celestial devas — devas who are often represented as obsessed with lust. However, the Commentary notes that gandhabba in this context means a being whose kamma enables it to take birth on that occasion, an interpretation supported by a discussion in MN 93” (ibid).
Therefore, perhaps the only way in which a fetus might not possess a gandhabba, and be just a physical shell/husk, is if the fetus dies for some reason during the course of pregnancy (e.g., from a congenital defect), such that the gandhabba leaves that body naturally and seeks a different body. If the fetus is not already dead, a gandhabba probably is still there, at any stage of pregnancy, and killing the fetal body that is supporting the gandhabba probably is the same as killing any living human (i.e., murder, if the killing is intentional, which might cause the killer to be reborn in some type of hell). This prompts a number of questions:
- Should women have the right to choose abortion? Should any human have the right to choose to murder another human? If it comes down to a decision between saving the life of the mother or the life of the baby, who has a greater “right to life”? As I understand it, the law in Sri Lanka, which is a Theravada Buddhist-majority country, is that abortion is legal only if a medical doctor believes/certifies that abortion is necessary to save the life of the mother. Otherwise, the baby has a right to life.
- What if doctors know that the baby will be severely handicapped and/or have a very difficult or painful life? As I understand it, the Buddhist view is that that is the baby’s karma — a natural result of its past intentions and actions. Wherever that mind is born, it must face its karma, so sparing it a life here and now would just send it somewhere else to suffer similarly.
- Women did not consciously choose to be the child-bearers in our species. Is it fair to ask them to sacrifice themselves? As I understand it, women’s gandhabbas did unconsciously choose to be born as women, though it is questionable how much a gandhabba can know about the body it is choosing.
- Is that sacrifice a kind of suicide or self-murder? Many parents (including fathers) love their children more than themselves, and would willingly sacrifice themselves to save their children (e.g., undertake risky travel to help their children, would jump in front of a bus or train to push their child to safety, etc.). Is it selfish of a mother not to be willing to sacrifice herself for her child? It seems to be a “damned if you, damned if you don’t” scenario (i.e., having to choose between killing a child or allowing oneself to die). Hell is not eternal in Buddhism, like it is in the Abrahamic religions, but, still, it is probably not somewhere one wants to go. There is a jataka story (a story about the Buddha’s past lives), where the Buddha, in a past life, before he was fully enlightened (so he could not avoid rebirth in hell) but when he was still quite spiritually accomplished, came upon a family of tigers that were starving. He went to the top of a nearby cliff and jumped off, sacrificing himself so that the family of tigers could have something to eat. He supposedly paid for that suicide with a rebirth in some kind of hell, but was willing to do it because of his great love for all living beings, who were not even his own immediate children.
As a Western scientist, here are the questions that I would ask the most accomplished Buddhists (i.e., Arahants, Bodhisattvas, or Buddhas) about mindstreams and self-other mental construction:
- Can we identify substances that act as substrates/support for mental phenomena, as well as their properties, how they nourish/support minds, and the ways in which certain mental phenomena can emerge from, or be encoded/preserved upon, certain substrates?
- Is nirvana a more stable substrate for the mind?
- Why is the mind radiant? Are mental phenomena encoded on some kind of light?
- How cohesive and stable is a mindstream? Does it degrade, when the body is old or unhealthy? Between lives, can mindstreams split (like light) or fade/degrade (like radio waves), if they are not reborn quickly enough?
- Could we develop signatures/fingerprints (like a hash function) for specific mental phenomena or for an individual’s mindstream, and track those phenomena’s movement through and between different substrates/lives?
- Can the karmic seed-to-fruit metaphor be demonstrated under well-controlled (i.e., laboratory) conditions? How exact/one-for-one/fair is karmic retribution, and do any other forces intervene (e.g., the natural environment, genetics, the actions of other beings, etc.)?
- Can we compare the mental and substrate phenomena of different species with our own?
- If everything we see and think is a construct, are there methods of consciously controlling the constructions? For example, could I consciously construct the perception/vision of an apple sitting on a table, or of another person in the room with me, when there is not really one there (i.e., a waking lucid dream)?
I have tried to make these instructions agnostic/tradition-neutral. I think that every human being is capable of exploring their own mind. These instructions are based on my experience(s).
I will give you the instructions all at once, because, if you do it correctly, my voice (or this text) should become harder and harder to hear (or read), the farther you go. Also, you would be going below the level of discursive thinking in your mind, and human language seems to be limited to the discursive level.
If you have any duties that require constant attention (e.g., young children, a serious health problem, etc.), make sure someone else is monitoring them, because you may not be available. Sit upright in a quiet place with dim lighting, which is neither too comfortable nor too uncomfortable, and close your eyes. Nothing else matters as much as what you are doing now. If the phone rings, if you hear someone speak, if a dog barks, if a car passes, if a lawnmower runs, if you feel a pain or an itch in your body… ignore them. Push the world away, and go into the darkness of your mind. It may take 15-30 minutes to adjust to that feeling. Just ignore the time and focus on going into your mind. If you have trouble ignoring the world, create the image, no matter how vague/blurry, of a pole, a line, or something else that is simple and stationary, in the middle of your mental field of vision, and focus on that to the exclusion of everything else.
Eventually, you should start seeing mental images, like a lucid dream. Watch them, but keep them at a distance. Don’t give them any encouragement or energy. Don’t get attached to them or emotional about them; if you do, you may have a hard time going any deeper into your mind. Notice how they come and go on their own, if you do not interfere with them. That is how the mind works: one momentary construction after another, in an endless series.
After a while of watching mental images, apply your mental focus/energy to push them away like you did ‘external’ sensations, and go deeper. Gradually, the mind should feel brighter and brighter, like someone is slowly raising the light level in the room. If you were to open your eyes at this point, the room might actually feel darker than your mind just felt. Continue applying your focus, as the mind feels brighter and brighter.
You might see a vision, at this point, such as that you are flying atop an infinite expanse of clouds. Whatever you see, you can explore it, but do not get attached to it or emotional about it, or you may not be able to go deeper. Wherever the light or brightness is in the vision, work on approaching that brightness, which usually requires steadily increasing focus and effort.
If you believe in a religious tradition, or perhaps even if you are just in a religious place (e.g., a church, mosque, temple, vihara, etc.), you might experience a religious vision at this point. You might see one or more religious figure(s) (e.g., a Buddha or Bodhisattva; Christ, Muhammad, or an angel; a Hindu deity; etc.), which might be more beautiful than anything you have ever seen in the world, and more and more mental focus might be required in order to approach them. You can choose either to work on approaching them or to work on going towards the light/brightness, which may be different/separate than approaching the religious figure(s). If it is too difficult, slow down and rest, or stop the meditation (see the next paragraph, for instructions on how to stop) and try again later. These beings/things are always there, available to you. If you are able to reach the religious figure(s), you might be able to have some interaction with them and maybe learn something from them.
To stop meditating, it is best to slowly return back up through the things you have been holding back through concentration. If you suddenly stop concentrating/focusing on holding them back, they might all come rushing back, like flood waters after a dam is broken, which can be unpleasant. Whether you stop slowly or quickly, you might feel unusually strong cravings for worldly things (entertainments, food, sex, etc.) as well as anxiety or depression about returning from a more heavenly place to our more stressful world. But you also should have a deeply peaceful feeling and memories about what you experienced while meditating. Finally, depending on how deeply you have gone into your mind, if you stop meditating suddenly, you might return to a sleeping state, instead of to a conscious state.
If you ignore any visions and continue towards the light/brightness, you should eventually begin to experience the Jhāna process, which progresses through a predictable series of signs and stages that are known to several Dharmic religions. The stages are characterized by the mental light becoming brighter and whiter, and the feelings at each stage becoming more and more refined/subtle forms of a peaceful happiness. Eventually, Theravada Buddhists think, one realizes that the mind’s nature/core is always brightly radiant and in a deep state of peaceful happiness, but that it becomes harder to see the brightness the farther away from the core one goes, the more involved in worldly constructions one becomes. At the last stage of Jhāna, according to early/Theravada Buddhism, one supposedly can see that there is a better, more stable/permanent state of being in which the mind can live (called nirvana/nibbana), and that it is possible to transition from our current state (called samsara) to that state. One who completes that transition is said to be Enlightened, an Arahant, one who will not be born again into any impermanent world.
Whatever path you choose, be patient with yourself and don’t give up. May you always meet with spiritual success.
Unlike in one-life-only creationist religions (e.g., the Abrahamic religions), in religions that have concepts of rebirth or reincarnation (e.g., the Dharmic religions), babies often are not seen as completely innocent or heavenly, but as a possibly millions of years old mindstream or soul, with all of the baggage that implies, taking a new body. As the new body develops, more and more of the complexity of its mind/heart/soul is able to manifest.
Perhaps the biggest difference I see between Buddhism and the world’s other largest religions (i.e., Christianity, Hinduism, and Islam) is whether or not they consider worldly life to be “good”.
The other big religions usually say that worldly life (i.e., mass production and consumption, seeking pleasure and avoiding pain, cultivating attachments to people and things, developing a sense of self, etc.) is good, is connected to an eternal creator God and is itself spiritually meaningful, is worth spending all of one’s time and energy exploring and pursuing, etc.
However, Buddhism says that we are in an unfortunate state of existence (involving constant struggle and inevitable loss), that the physical details of this life are ultimately meaningless because they are very fleeting, that the only God-like beings one can see from here are trapped in impermanent lives like we are (they only live longer than we do), and that one should spend as much time as possible trying to permanently (i.e., without rebirth) escape from this prison. From a Buddhist perspective, perhaps the only things in life that are really good are people’s capacities to help themselves and others understand and undo their predicament.