This vile body

“What is there to see in this vile body? He who sees Dhamma … sees me…” (Samyutta Nikaya, 22.87).

There seems to be is an inherent contradiction between Buddhist monks’/nuns’ needing a body in order to meditate enough to become enlightened but not wanting to be (re)born, have sex or children, have possessions, kill for food, fight in the military, etc. They need to be here (because humans have sufficient intellectual complexity to understand their existential predicament and how to fix it), but they don’t want to be here. They have to use humanity, in other words, to serve their purpose, but they don’t actually like/want human life very much.

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Two competing views of Buddhist nirvana

As I understand, here are the Mahayana and Theravada conceptions of nirvana/nibbana:

Mahayana

As do several later schools of Hinduism, notably Advaita Vedanta, with which Mahayana/Madhyamika philosophy may have merged to some degree over the millenia, Mahayana thinks that the relativistic, dualistic (self vs. other) reality in which we live is not real. Though both Mahayana and Theravada would probably agree that our current reality is empty of a permanent/stable essence, because everything in this world somehow depends on something else (e.g., consciousness depends on the body, the body depends on molecules and atoms, etc.), Mahayana claims that our current reality is not only impermanent/unstable but is totally unreal — a collective delusion or illusion, resulting from us having forgotten that we are all already enlightened and are actually one big, unified/monistic, real Mind (variously called absolute reality, Buddha-nature, Tathagata-garbha, etc.). As such, it was/is possible for the many past Buddhas and Bodhisattvas to come and go between nirvana and samsara, and to create and destroy dualistic worlds (such as Pure Lands, where it is supposedly as easy as possible to attain nirvana), as they please. Attaining nirvana makes one like a God in this world.

Theravada

There are two states of matter/energy existing right next to each other, which rarely interact (similar to dark matter vs. regular matter): one is more permanent and stable (nibbana), one is more impermanent and unstable (our reality, called samsara). Both samsara and nibbana are real, though living beings may misperceive or misunderstand them, and both have their pros and cons. The cons of living in samsara are things like old age, sickness, death, loss, pain, fear, vulnerability, etc., but the pros are that it can be fun, exciting, pleasurable, etc. Nibbana is basically the opposite of samsara: no old age, sickness, death, etc., but it is also very still and lacking pleasure or pain. In that they are quite different states of matter/energy, a person cannot easily come and go between them. The samsaric body must die before an enlightened mind (having extinguished kamma/karma and totally let go of this world) can transfer into a nibbanic state (called parinibbana), and nibbanic beings apparently cannot or do not transfer back into samsara. When the Buddha became enlightened, his mind could only see nibbana from this world, like looking across a river at the other shore. His samsaric body had to die for his mind to somehow join with or become nibbanic matter/energy. The Buddha was just a man who discovered something great (i.e., a way for the mind to apparently live forever without suffering). He was/is not some kind of God — when Theravada Buddhists “worship” the Buddha, they are typically trying to gain karmic merit for themselves by doing something good or noble, not trying to interact with the Buddha (because nibbanic beings do not interact with samsaric beings; they just set an example for samsaric beings to emulate) — and nibbana is not an absolute essence for samsara.


About euthanasia

Even for (famously compassionate) Buddhists, euthanasia (killing someone or something to stop it from suffering) is a complicated topic. Here are the issues I have encountered when talking to Buddhists and reading Buddhist philosophies over the years:

  • Intentional killing is bad karma for the killer, breaks the first precept, etc. It could cause the killer to have an unpleasant future life(s). On the other hand, euthanasia is probably about as harmless of an act of intentional killing as is possible, because one is doing it mainly with the intention to avoid or stop suffering. On the other hand, the Abhidhamma (the philosophical section of the Buddhist canon) says that life is a series of instantaneous moments, which condition each other in a series. Any action takes many moments (e.g., killing or dying usually takes a few minutes), so it is probably possible for an action to create instances of both good and bad karmas in a complex mixture (i.e., one moment might be dominated by your compassion and another moment by your willingness to kill). Also, the last moments of one life conditions the first moments of the next life, so one should be in as peaceful or positive of a state of mind as possible when dying. (Side note: In Buddhism, there is no clear difference between humans and nonhumans. Humans have merely reached or evolved to a level of complexity where they are capable of complex thoughts and attaining enlightenment. Human mindstreams can supposedly be reborn in animal or other nonhuman bodies, if their mind is best suited to that kind of life. Unlike in the Abrahamic religions, there is no exception made for killing animals. Intentionally killing any sentient being is bad to some degree, and where exactly sentience begins is unclear.)
  • Life’s problems, including death, are considered to have been caused by that being’s karma (past intentional feelings/thoughts, words, and deeds), which conditioned that being to be born, and continues to condition everything that happens to them throughout their life. Everyone’s suffering is largely their own fault (the Buddha heavily emphasized the effects of karma, but later commentators also acknowledged the effects of the five niyama: genetics, the seasons, karma, that the mind is a stream of thought-moments, and the actions of powerful beings). The only way to stop making new karma is to meditate enough to become enlightened. As I understand, Buddhists think that it is no one else’s responsibility to stop another person or animal’s pain or suffering, though if someone wanted to ensure that they (themselves) continue to have nice rebirths, others’ suffering is an opportunity to behave generously, compassionately, etc. toward others, in order to accumulate merit for oneself. One is not abusing someone by not helping them through some natural situation, including illness or dying; their karma caused/conditioned that situation for them, and as karma is a natural law, it is an impartial, objective, just, etc. reaction to someone’s past action (i.e., nature has a built-in criminal justice system where people eventually automatically get exactly what they deserve). However, one must be careful about how one feels about others’ suffering. If one feels cruelly/sadistically happy that someone else is suffering, that is probably a negative karma for oneself. Neutral or peaceful karma leads to Nirvana or a middling/boring human life; positive, compassionate, loving, etc. karma leads to Heaven, wealth, beauty, etc.
  • Similarly, killing someone or something does not necessarily spare them/it from having to face its karma in a future life. However, Buddhists often believe that one could make merit for that being by doing good things and then transferring that merit to that being, to try to negate some of that being’s negative karma and spare it from suffering in the future. Without such an intervention, one must face one’s karma eventually.
  • Death and mortal pain offer important opportunities for the mind to watch the body fail. They provide important spiritual lessons, namely to clearly see the impermanence of life, that one should not become too attached to the body or one’s current lifestyle, and to see that a part of the mind (the “mindstream” or citta-santanaa) is separate from the body and survives death (though is not an immortal soul or spirit like in the Abrahamic religions).
  • Strong neurological drugs, like narcotic or opioid painkillers, the drugs used for anesthesia and euthanasia, intoxicants, etc. hinder or destroy one’s clarity of mind, making it difficult or impossible for what is left of the brain and body to clealy see what is happening, and maybe preventing the mindstream from knowing what to do, where to go, etc. for a good rebirth.

Instead, Buddhists usually advocate the following:

  • Offer palliative/comfort care to the terminally ill (mild painkillers that don’t disrupt mental clarity (like NSAIDs), a comfortable bed or chair, good food and liquids, help them to use the toilet and to bathe, etc.), and sit with them as they die (meditating, chanting, or praying with or over them; encouraging them; holding their hand; helping them stay calm and clear-headed; etc.). In the case of dying animals, I understand that it is difficult to communicate such things to them, and they may not have the cognitive ability or education to understand what is happening to them (interestingly, nature/God doesn’t seem to care about this). Nevertheless, I have seen how touching or holding an animal and making sympathetic or soothing sounds can be calming to them.
  • The Buddha initially recommended that people meditate on death, sitting in cemetaries, mortuaries, etc., watching bodies decay, and contemplating how one’s own body would eventually become like that. However, that was too depressing for some monks, so the Buddha switched to teaching breathing meditation (Pali: anapanasati), which is more mentally neutral. Some Buddhist monks encourage people to wait a few seconds before breathing in, to contemplate the feeling of breathlessness. I have also seen elderly people practice dying by stopping breathing for a minute, so that they might feel less traumatized when they actually die. And I have seen various animals encounter dead members of their own species, with various reactions: ants sometimes carry a dead ant back to the hive, and female dolphins and gorillas sometimes mourn (carry around, hold, contemplate, etc.) their own dead babies for days or weeks. I am not sure whether seeing a dead animal would help another animal of the same species learn to cope with death or would traumatize it. Like human children, animals do not seem to have as many socially learned filters, taboos, etc. about natural things (e.g., nudity, sex, and violence) as do adult humans.
  • If a person is in a coma, vegetative state, etc., I understand that Buddhists are encouraged to care for them in the hope that they might one day regain consciousness. The Buddha similarly encouraged healthy monks in a monastery to take care of sick monks. Caring compassionately and selflessly for others purifies one’s own mind, reduces one’s self delusion, and is good karma. If this continues for a long time, hopefully there will be some kind of government or other institutional facility and funds for the person’s long-term sustenance, so that their family is not burdened.
  • If a person is being kept barely alive by machines, I understand that Buddhists are encouraged to take care of them for a reasonable amount of time (the length of time is ambiguous) in the hope that they might recover and regain consciousness, but if they do not regain consciousness, to unplug the machines and let them die naturally in peaceful surroundings, with as much clarity of mind as possible.
  • In the case of stray animals, I understand that perhaps they should be neutered or spayed (if adequate veterinary facilities exist), and that they should either be allowed to roam freely or be taken in as pets, living off of people’s generosity. I have never seen an animal shelter in a Buddhist-majority country. The cacophony of stray dogs barking and howling at night can be quite loud in Buddhist-majority countries; people don’t like it, but they tolerate it. It is also considered wrong by some Buddhists to deprive an animal of its freedom by keeping it as a pet, though some wealthy Buddhists do have pets, including purebred animals. More common is that there are neighborhood or village animals that roam from house to house getting food, medicine, shelter, etc. from generous people or living as they wish in nature.

Being too thin can be as dangerous as being too fat

Several medical doctors over the years have told me that, though it is unhealthy to be very overweight or obese, it is a good idea to be a little overweight (i.e., on the high end of the healthy BMI range for your height), because if you ever become very sick and can’t eat for a week or two, your body will survive on whatever fat and muscle mass you have. They have also told me that being very thin can worsen osteoporosis, because it takes more bone strength to resist the pull of gravity on a heavier body, and the body automatically adjusts for this.

After having once asked a nutritionist and done my own research about how to healthfully maintain enough weight, here are the conclusions I reached:

  1. Protein hurts the heart the least, is easiest to burn off through exercise, and low-fat protein (e.g., from lean meats like chicken and fish, nuts, beans, etc.) is healthiest for the heart and arteries.
  2. The body needs a certain amount of fat, and unsaturated fat (e.g., from nuts, vegetable oils, soy milk, etc.) is usually healthier than saturated fat (e.g., from dairy, beef, or pork).
  3. In order to gain or maintain weight, one must have a surplus of calories. It’s usually easier to eat a lot, if one eats slowly or frequently, though this can be hard on the teeth.

The not-quite-present moment

Though trying to live in the present moment may be an enlightening exercise, as long as one is conscious, it probably is physically impossible to actually live in the present moment, because the brain always needs a few milliseconds to construct feelings of the self and world from the sensory input it receives. The reality we see is always slightly delayed.

Questions about the mind between lives

Similar to my questions about mindstreams, regarding the gandhabba (the mind between lives), here are several questions about which I have not yet been able to find very good answers:

  • How long can a gandhabba live, and is there anything that can destroy or repel it?
  • Does a gandhabba rely on a body for any reason (e.g., for nourishment)?
  • How far or fast can a gandhabba travel?
  • What can a gandhabba see or know about the world and its new parents?
  • What cognitive capabilities (e.g., what kinds of thoughts and feelings) does a gandhabba have?
  • If a gandhabba wants to join with a new baby’s body while two humans are having sex, how does it know what to do in order to combine with microscopic egg and sperm cells?
  • If it is possible, as some Buddhists believe, for a previously human gandhabba to be reborn as an animal, how does it adjust itself to a non-human body, and is anything gained or lost in that process?
  • If a gandhabba is a citta-santana (citta-stream), and if that is the only way in which past life memories are preserved across bodies, why do people sometimes claim to remember non-citta (i.e., vinnana and manas, which supposedly die with one’s body) things about past lives, like how something looked in the past (eye consciousness is vinnana)?
  • Is it better to conceive a baby near uposatha days, or near a Buddhist temple, because there might be more virtuous gandhabbas present on those days or in that place?

Frogs in a well

Usually, I find that being well-educated and/or well-traveled makes people more open/large-minded, tolerant, patient, non-racist, non-nationalistic, peaceful, etc., and that being poorly educated and/or traveled makes people the opposite of those things. People who, mentally or physically, never go far from home usually seem to be the ones who are passionately attached to one (and against all others) religion, ethnic or national identity, sports team, local dialect of a language, and so on. A common metaphor for such people in south and southeast Asian countries is “frogs in a well.”